It’s taken me a few weeks to write this post (mainly to give time for the tears to dry up), but yesterday was my first family day in 19 years that I didn’t have all of my babies living under one roof.

My oldest moved out recently and though these things are always hard, I am so proud of her for taking the step to move on with her life.

One of the great truths is that every single human being on this planet shares the need for progress. Whether you feel this through the body, the mind, or even in your soul, we’ve all come here to evolve....and when that’s not happening, we experience the consequences of that.

The last year has been hard for all of us in our own ways. But if you’re feeling the anxiety of spinning tires, or, the depression of being stuck, please know that inherent within you is the desire to evolve, to move on, and to get busy living.

And in our own little ways, we don’t need to wait for someone else to tell us when it’s okay to get back to living, each of us has the power to wake up and start somewhere today.

Baby steps, my friend